Mental Health Crew

Every Voice Matters.

Every Story Counts.

The Mental Health Crew is a youth-led movement dedicated to advocating for mental health awareness and providing meaningful support to those who need it most.

We believe in breaking the stigma around mental health by fostering open conversations, sharing resources, and building a supportive community where everyone feels heard and valued.

Every Voice Matters.

Every Story Counts.

The Mental Health Crew is a youth-led movement dedicated to advocating for mental health awareness and providing meaningful support to those who need it most.

We believe in breaking the stigma around mental health by fostering open conversations, sharing resources, and building a supportive community where everyone feels heard and valued.

Latest From Mental Health Crew

Discover our latest blogs, podcast episodes, and events

Read Our Latest Blogs

Mental Health Education

Read Our Latest Blogs

From Our Head Authors Meha Muthurangan and Siya Sohal

Discover Our Newest Podcasts

Discover Our Newest Podcasts

Hear inspiring stories on mental health and conservations from advocates

See What We're Up To On Instagram

See What We're Up To On Instagram

Stay updated with our latest posts and stories and be updated with our latest events

Resources for You

If you or someone you know is in crisis, please reach out for help immediately.

Articles & Guides

Explore evidence-based articles, self-help guides, and educational content to understand mental health better

Meditation & Relaxation

Access guided meditation, breathing exercises, and relaxation techniques to manage stress and anxiety

Webinars & Workshops

Join interactive sessions led by mental health professionals covering coping strategies and wellness topics